7 Day Athlete Fuel Formula
- Chad Brandt

- Dec 17, 2025
- 3 min read
In Just 7 Days, Help Your Athlete Stop Running on Empty and Start Showing Up With More Energy, Focus, and Strength

Founding Parent (Beta) Access
If your youth or teen athlete trains hard but looks tired, unfocused, or fades late in practices and games, this is not a motivation problem.
It’s a fueling problem.
Most athletes are unintentionally under-fueled. This 7-day system shows parents exactly how to fix that, using simple meals, real food, and clear timing.
Why This Is a Beta
You’re getting founding parent access while this system is being finalized.
That means:
Reduced beta pricing
Early access to the full system
Opportunity to give feedback
Your input helps shape the final version
This system is already built — the beta helps refine and validate it.
What This 7-Day System Helps With
✔ More consistent daily energy✔ Better focus in school and sport✔ Stronger practices and games✔ Improved recovery✔ Confidence you’re fueling your athlete correctly
No calorie counting. No complicated meal plans. No expensive supplements.
Why 7 Days?
Because energy changes fast when fueling is fixed.
This is not a 7-day transformation or a crash program. It’s a 7-day validation period.
When athletes start getting:
enough food
enough carbs
fuel at the right times
Parents usually notice changes within days, not months.
That’s why this system is short, focused, and realistic.
What Parents Typically Notice
By Day 3
Less “I’m tired”
Better afternoon energy at school
Improved mood and focus
Athletes finishing practices & games stronger
By Day 7
More consistent performance
Faster recovery between sessions
Better decision-making in games
Athletes asking for more food (a key sign it’s working)
These are observable changes, not guesses.
What You’ll Learn Inside
✔ How to build performance meals using hand portions ✔ How to front-load carbs so energy lasts all day ✔ What to eat before, during, and after practices and games ✔ How to avoid common fueling mistakes that kill performance ✔ How to support picky eaters and athletes who “don’t eat breakfast” ✔ How to know if fueling is actually working
*Everything is explained in plain language, designed for busy parents and billet families.
Who This Is For
✔ Parents of youth & teen athletes
✔ Billet families fueling athletes in their home
✔ Multi-sport athletes
✔ Athletes struggling with energy, focus, or recovery
✔ Parents who want confidence they’re doing this right
Who This Is NOT For
✖ Parents looking for a perfect diet ✖ Extreme food rules or restriction ✖ Macro tracking or calorie counting ✖ Supplements as a replacement for real food
*This system is about fueling & optimizing performance (sport & school), not dieting.
What Makes This Different
Most nutrition advice for kids:
focuses on “healthy eating”
ignores timing
underestimates carb needs
creates confusion and guilt
This system is built around:
how athletes actually burn energy
how digestion works in growing bodies
how to fuel school + sport together
what parents can realistically do at home
how to get your child athlete involved
It’s practical.
It’s repeatable.
And it works.
What You Get
✔ 34-page parent-friendly PDF guide (lot's pf pictures and examples *best way to learn)
✔ 15 Recipes designed for the Athlete Fuel Formula - PDF ✔ Short, supportive video lessons (learn at your own pace)
✔ Pictures and Coaches TIPs to nail home lessons ✔ Clear 7-day focus roadmap✔ Hand portion guide (no calorie or macro tracking) ✔ 4 Templates: Early morning, Afternoon, Evening, Recovery eating plans ✔ Shopping list & troubleshooting support
✔ Lifetime access.
Important Note
This is not a diet program. This is not about perfection.
It’s about fueling enough, often enough, at the right times — and letting the results guide you.
Price (Founding Parent Beta) $79 (Founding access — price will increase after beta)
👉 Get Founding Parent Access Now LINK: https://www.sculptedbybrandt.com/onlinecourses







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